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How to Cure 3 Years of Severe Acne Slowly

April 12, 2012 | Comments: 0 | Views: 153

If you want to be free from your severe acne, it is easy to do so. You can cure your severe acne slowly. In fact, you don't need to rush at all. It will be cured in time if you follow these 4 simple tips:

1. Avoid unhealthy environment

Environment will affect your acne condition. The place where you live will affect the condition of your skin. If you live in a highly polluted area, don't expect to get better skin condition soon. Most of the time, you will not be able to cure your acne condition at all. The only solution for this problem is to move into a cleaner environment to give your skin more time to breathe. If you can't do it, be sure to take a lot of time going outside breathing fresh air.

2. Eat one apple and one glass of avocado juice every day

Apple and avocado are the best combination to fix your skin problem slowly but surely. Apple and avocado contain antioxidant components that will help to repair your skin damage effectively. I recommend you to eat at least one apple and one glass of avocado juice a day. It will give your skin the best nutrients to repair its damage.

3. Do more exercise

Lots of exercises will help to open your pores, thus helping you to cure your acne more effectively. If you have severe acne for more than 3 years, it is the time for you to help your body. By doing more exercise, you will be able to gradually lessen your acne. You will open your pores and let more oxygen to enter your body, which will help you to create cleaner body from inside.

4. Smile more often

The key to successfully cure your severe acne is to keep yourself free from stress. To key to keep you free from stress is to smile more often. Come on, try it. Try to smile right now, and you will feel a lighter feeling in your heart. And you will also feel your skin getting more relaxed. Do this exercise daily: in the morning after you wake up, face yourself in the mirror and smile to yourself. Smile as long as you can until you feel satisfied. You will feel better.

Follow the tips above to cure your severe acne slowly and gradually. Remember, you don't need to rush. You just need to make sure that you are progressing to the positive direction every day.

Discover the ONLY way to cure your acne ONCE AND FOR ALL, no matter how severe it is. No prescriptions, no drugs, no "strange" treatments. 100% save for any skin condition. Click here for more information.

Source: EzineArticles
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